Pilates Reformer & Yoga
in Colonia de Sant Jordi (Studio class)
Location Google maps HERE
Schedule
Monday
10:45 Pilates Reformer
12:00 Prenatal class
Tuesday
09:30 Pilates Reformer
Friday
09:30 Yoga Flow
13:30 Pilates Reformer
Price
1 Yoga class 15 euro
1 Prenatal class 18 euro
1 Reformer class 25euro
Class description
Pilates Reformer: Harnessing the physical and mental benefits from Pilates Reformer using a combination of core-strengthing, dynamic flow and posture-aware movements.
Yoga: Slow down with this therapeutic style class that focuses on awareness and mind body connection. Aiming to bring our full attention to the present moment to experience the here and now whilst harnessing our breath or the way our body feels as it moves.
